What standard of water are you drinking?
They like to say “blood is thicker than water”, but actually in my opinion, it is not :) Water is what we are!
There are various documentaries about water, check them out!
You will not believe how powerful water is! It feels, conveys emotions and can remember! Give love to the water wherever you can! While drinking, say “i love you” to the water and it’s electricity will be much better for your body!
You need to drink a lot of water daily, from 1.5-5 litres, even when you’re not cycling.
The most important thing is to drink water not only when you're thirsty but throughout the day, little by little.
The best water to drink is at 15 °C, because this is the ideal temperature for the human body. The body will not have stress while drinking such water.
The most important thing is that you need to know is the PH value of the water you are drinking.
The pH values range from 0 to 14, wherein the 7 is neutral.
0 to 6.9 is acidic, and 7.1 to 14 is alkaline.
You should know when it comes to changes in the pH balance of our body, for example when pH value exceeds either acid or alkaline side, we become more sensitive and can get sick.
Water with a pH value of 7.5 is the best for our body!
I try to always have silver and solar water at home.