The 4 components that help increase your productivity
📓 product by: Rina & Mirjana 👭🏼 📚 print: Pixel
🎯 Goal - By knowing the reasons behind your goals, you will be more productive on the path to achieving them. One way to understand the purpose behind your goals is to practice the "5 Why" exercises. Start asking why you want to achieve that goal and keep asking "why" for each answer until you understand the real reason.
💁♀️ Language - You can achieve higher productivity by paying attention to the language you use. Whenever you use positive words when talking to yourself, you condition yourself to create positive situations.
🧠 Focus - Focus is the art of directing energy towards your goals. By focusing energies on tasks that matter, your success is faster.
🥗 Health - Your body needs enough energy to be focused on achieving goals. What you eat affects what you can do.
To achieve higher productivity take care of your body by eating healthy, exercising regularly and spending time outdoors.
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With love,
Rina and Mirjana