Nettle against seasonal allergies

04/02/2022 19:01

I start the morning ritual with nettle tea ☘️

Nettle against seasonal allergies

Spring is a time when many suffer from pollen allergies, but, as nature has arranged everything perfectly, it is also time to pick young nettles ☘️


Because it has a strong 👊 anti-inflammatory effect and is a powerful natural antihistamine 😇 Nettle is an excellent natural remedy for detoxifying the body, and can also help with anemia, edema, acne and diabetes  💪


Nettle contains vitamins A, B1, B2, B8, K, C and E, an abundance of antioxidants, carotenoids, chlorophyll, flavonoids and tannins.


The minerals are calcium, magnesium, manganese, iron, zinc, copper and chromium 🥰


It is best to prepare nettle soup which is very tasty and a solution for allergies 🍵 


and of course make a nettle infusion - super healthy tea ☕️