Nettle soup

04/03/2022 19:35

This is the recipe I use for raw nettle soup :)

Nettle soup

🍡 For the soup, pick young nettles, which have not bloomed, and be sure to do so with gloves πŸ§€

This delicious soup has an almost silky texture πŸ˜Š



2 handfuls of nettle tops β˜˜οΈ

1 avocado πŸ₯‘

1 green apple πŸ

1 cucumber πŸ₯’

1-2 stalks of celery or fresh fennel πŸ₯¬πŸ₯¬

1 spring onion πŸ§…

juice of 1 lime πŸ‹

fresh mint leaves or other fresh herbs to taste

a pinch of sea salt,

red paprika powder

1-3 cups of water or nut milk πŸ₯œ



Put all the ingredients in a blender and add 1 cup of liquid.

Stir until creamy.

Add more water as needed until you reach the desired density.

Enjoy your nettle soup πŸ₯°

with Love