Nettle against seasonal allergies
I start the morning ritual with nettle tea ☘️
Spring is a time when many suffer from pollen allergies, but, as nature has arranged everything perfectly, it is also time to pick young nettles ☘️
Because it has a strong 👊 anti-inflammatory effect and is a powerful natural antihistamine 😇 Nettle is an excellent natural remedy for detoxifying the body, and can also help with anemia, edema, acne and diabetes 💪
Nettle contains vitamins A, B1, B2, B8, K, C and E, an abundance of antioxidants, carotenoids, chlorophyll, flavonoids and tannins.
The minerals are calcium, magnesium, manganese, iron, zinc, copper and chromium 🥰
It is best to prepare nettle soup which is very tasty and a solution for allergies 🍵
and of course make a nettle infusion - super healthy tea ☕️