Hoop - one of my fav toy :D
hullhoop :)
I have a toy… but honestly — it’s my therapist π
It’s called a hula hoop (or hulahop), and it’s my spinning portal back to childhood π
When I was little, I was a real hula hoop ninja π
I used to spin it on my waist, legs, neck, arms… like I was a circus + disco in one person π
And get this — I never went to any training. I just played. And learned through play. Self-learning is presence.
And now… same story β€οΈ
I have my own hula hoop that has a “special day” — like a little ritual.
When I pick it up, I’m not an adult with responsibilities… I’m a child again, laughing for no reason π
But here’s where it gets even more interesting…
β¨ What hula hoop does:
– burns calories (like a light dance party)
– strengthens the stomach and core (hello abs π)
– improves balance (so I don’t fall while dancing π)
– gets the whole body and blood moving (more energy π₯)
– can even reduce waist size if you do it regularly
Playing and spinning a hula hoop is an art and a way to connect with yourself π«
Like meditation… but sexier and more fun π
with love
fLekitZa πβ¨
