Hoop - one of my fav toy :D

03/13/2014 03:18 FLEKITZA.com

hullhoop :)

Hoop - one of my fav toy :D

I have a toy… but honestly — it’s my therapist πŸ˜„
It’s called a hula hoop (or hulahop), and it’s my spinning portal back to childhood 🎠

When I was little, I was a real hula hoop ninja 😎
I used to spin it on my waist, legs, neck, arms… like I was a circus + disco in one person πŸ’ƒ
And get this — I never went to any training. I just played. And learned through play. Self-learning is presence.

And now… same story ❀️
I have my own hula hoop that has a “special day” — like a little ritual.
When I pick it up, I’m not an adult with responsibilities… I’m a child again, laughing for no reason πŸ˜„

But here’s where it gets even more interesting…

✨ What hula hoop does:
– burns calories (like a light dance party)
– strengthens the stomach and core (hello abs πŸ‘€)
– improves balance (so I don’t fall while dancing πŸ˜„)
– gets the whole body and blood moving (more energy πŸ”₯)
– can even reduce waist size if you do it regularly

Playing and spinning a hula hoop is an art and a way to connect with yourself πŸ’«
Like meditation… but sexier and more fun 😏

with love
fLekitZa πŸŒ€βœ¨