Green smoothie

10/22/2016 23:00 FLEKITZA.com

The combination of ingredients in this smoothie has a synergistic effect on cleansing and flush toxins from the body, while at the same time providing the nutrition you need to feel full and energetic.

Green smoothie

Fruits have unique properties that support the body's ability to release toxins, while tender vegetables contain roughage to move toxins through the digestive tract and remove them πŸ§

Consuming one raw fruit-based meal a day, ensures that you eat cleansing foods every day that support the body in releasing toxins stored in fat cells and preventing weight gain πŸ˜²

 

Components

2 frozen bananas πŸŒπŸŒ
4 dates (overnight soaked in water)
2 stalk of celery πŸŒΏπŸŒΏ
A piece of ginger
1 cup baby spinach leaves
2 cups filtered / solar or plain water

 

Preparation

Mix all the ingredients in a blender until smooth and creamy.
Add extra water to achieve desired consistency, if necessary.