Nettle infusion
The infusion is actually tea, but a little more intense super dark green transparent tea :)
The difference between tea and infusion is that a small amount of nettle is put into the tea and the tea is usually left for about 10-15 minutes, while this beverage infusion is left overnight or even for 24 hours.
In this way, the drink becomes even more powerful and healing.
Preparation:
In 1 liter of water, add 3-4 cups of harvested nettles (you can use leaves and stems) and you can also use dried nettles.
Bring to a boil, then turn off the heat, cover and let stand overnight or 24 hours.
Strain the next day.
You will get a real, rich infusion, which is extremely healthy and helps with allergies.
If desired, add a little freshly squeezed orange juice and a little natural sweetener to the infusion.
This will help you make this super healthy drink.
Usage:
To prevent allergies, drink the infusion preventively in the morning and afternoon, and at the first symptoms of allergies, you can take one cup three times a day.
You can store this infusion in the refrigerator or freezer and use it for the next week.
Enjoy your super nettle tea :)
with LoVe
fLkitZa