Herbal cufte-cubes from Bulgur

11/23/2016 01:26 FLEKITZA.com


Herbal cufte-cubes from Bulgur



- 1/2 cup Bulgur
- 1 cup of ground sunflower
- 1 cup of ground almonds
- 2 carrots
- 1/2 cup chia seeds
- 1 red onion
- 2 tablespoons of olive oil
- 1 medium spoon him. salt



1. Overnight sink Bulgur in the water.

2. Rinse Bulgur next day.

3. Put carrots and add other ingredients and bulgur too in blender.

4. Blend it.

5. Make small balls or shape you want.

6. Bake in the oven.


If you are on raw diet put balls on 45 degrees for 2-3 hours in dehydrator or leave on heating radiator for a couple of hours (if you do not have a dehydrator).


This dish is very good with Cauliflower Cus Cus.