Green smoothie for cleansing and removing toxins from the body
The combination of ingredients in this smoothie has a synergistic effect on cleansing and flush toxins from the body, while at the same time providing the nutrition you need to feel full and energetic 🤩
Fruits have unique properties that support the body's ability to release toxins, while tender vegetables have the ability of roughage to move toxins through the digestive tract and eliminate them 🧐
Consuming one raw fruit-based meal a day, ensures that you eat cleansing foods every day that support the body in releasing toxins stored in fat cells and preventing weight gain 😲
Components
🍌🍌 2 frozen bananas
⚫️ 4 dates (overnight soaked in water)
🥬🥬 2 stalk of celery
⚪️ a piece of ginger
🍀 1 cup baby spinach leaves
💦 2 cups filtered / solar or plain water
Preparation
Mix all the ingredients in a blender until smooth and creamy 🥰
Add extra water to achieve desired consistency, if necessary 💦