Chia seed pudding

08/04/2012 12:41 FLEKITZA.com

the simplest raw pudding ever ๐Ÿฎ๐Ÿฅฐ

Chia seed pudding

Ingredients: 

• 250ml of water ๐Ÿ’ฆ, of course you can use almond, coconut, rice, oat, barley milk ๐Ÿฅ›

• 2 tablespoons chia seeds ๐Ÿฅ„๐Ÿฅ„

• I "got off" the sugar ๐Ÿ’ช so I don't need sweeteners, and you can add maple syrup or honey ๐Ÿค—

Preparation: 

๐Ÿฅ› In 250ml of liquid, add 2 tablespoons of chia seeds ๐Ÿฅ„๐Ÿฅ„ and stir for a few minutes, until the chia is evenly distributed ๐Ÿค“

โœ… Leave in the fridge, or not ;) or the best is to leave it overnight or for at least 3 hours 

โœ… The seed should absorb almost all the liquid and swell

โœ… You can add any chopped fruit or dried fruit, or half a teaspoon of cocoa ๐Ÿฅฐ

Enjoy your chia pudding ๐Ÿฎ๐Ÿ˜‹

one LoVe
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