The infusion is actually tea, but a little more intense super dark green transparent tea :)
The difference between tea and infusion is that a small amount of nettle is put into the tea and the tea is usually left for about 10-15 minutes, while this beverage infusion is left overnight or even for 24 hours.
In this way, the drink becomes even more powerful and healing.
In 1 liter of water, add 3-4 cups of harvested nettles (you can use leaves and stems) and you can also use dried nettles.
Bring to a boil, then turn off the heat, cover and let stand overnight or 24 hours.
Strain the next day.
You will get a real, rich infusion, which is extremely healthy and helps with allergies.
If desired, add a little freshly squeezed orange juice and a little natural sweetener to the infusion.
This will help you make this super healthy drink.
To prevent allergies, drink the infusion preventively in the morning and afternoon, and at the first symptoms of allergies, you can take one cup three times a day.
You can store this infusion in the refrigerator or freezer and use it for the next week.
Enjoy your super nettle tea :)